HEALTH & WELLNESS
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Yoga for Arms: 12 Best Yoga Asanas To Reduce Arm Fat
November 12, 2020The best way to shed accumulated fat in your body is by practicing yoga. If you...
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18 Best Yoga Asanas To Reduce Belly Fat
June 13, 2020Of all the fat that is accumulated in your body, belly fat is most stubborn to...
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8 Best Yoga Poses to Get Rid of Back Fat
June 5, 2020An erroneously unhealthy monotonous life can create turmoils, elevating illnesses such as bp, back pain, and...
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12+ Best Yoga Poses for Hips and Thighs Reduction
June 5, 2020Yoga is one of the natural ways by which you can reduce your overall weight. The...
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Weight Loss: Adopt This Japanese Water Therapy for Weight loss
May 24, 2020One of the most asked questions on the internet is – How can I lose weight...
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5 Best Millets for Weight Loss (Foxtail, Little, Barnyard, Kodo & Browntop Millets)
May 22, 2020The urban living and a fast-paced lifestyle have affected our health and longevity adversely. To regain...
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Aloe Vera for Weight Loss: Benefits and Best Methods
May 22, 2020The need to regain what sedentary life and unhealthy living have taken away is picking up...
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5 Types Of Millets and Their Health Benefits with Images
May 20, 2020Millets are small-seeded grasses that belong to the Poaceae or Gramineae family. All types of millets...
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20 Best Ayurvedic Medicine (Syrups, Candies and Churna) for Cough
March 18, 2020Cough is a sure a serious problem. For the most part we know, we are just...
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10 Unbelievable Benefits of Friendship
February 4, 2020Studies and researches have always been taking place to study the association between friendship and health....
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